We begin with 30 minutes of fun exercise to music, then sometimes we have a speaker to share information with us and listen to our challenges, or they may deliver some training, and other times we just discuss our issues and share ideas together. Coffee and snacks.
Topics have included:
- Food safety at home
- First Aid training and training as Community Ambassadors for the Ambulance Service
- The menopause
- Cancer awareness
- Public Health join us once a month to discuss any issues we have and share latest information with us.